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by getmmafit on June 7, 2010

MMA FitnessHad it with the typical alternative to is coming to Austin with specialized MMA training and classes that are cutting edge, exciting and popular, and

effective for both men and women.

replace the typical health club

all-around conditioned atheltes

Train like th eworld’s best

MMA (Mixed Martial Arts) is not only the world’s fastest growing sport – it is also becoming known as the most effective overall fitness workout.

“If I could do only one exercise activity for the rest of my life, it would be Mixed Martial Arts. It’s a great way to stay fit, stay toned, stay lean.

Every now and then, you just gotta hit something. Not someone – something! MMA is the best workout.”

Jillian Michaels – America’s Toughest Trainer
Time Magazine, May 2010

IMPACT MMA FITNESS is the new alternative to the standard weights, aerobic classes, and treadmills of the typical gym today.

IMPACT MMA FITNESS will be holding classes in Stand-up MMA, Kardio Kickbox–Ultimate Cardio, and our flagship interval workout “Knockout Artist!”

Rounding out our exciting fitness alternative for women and men are Kettle Bells and Open mat time with the best equipment in MMA.

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